Health Superstar

coaching program

EAT LIKE A KING, LOOK LIKE A SUPERSTAR.

MORE BITES, MORE DELIGHT — AND YOU’LL LOOK DYNAMITE.

IMAGINE ENJOYING OVER 200G OF CARBS EVERY SINGLE DAY, YET STILL WATCHING THE NUMBERS ON THE SCALE DROP WEEK AFTER WEEK.

BUT WHAT IF THAT DREAM COULD ACTUALLY COME TRUE?

Unlock the strategies that have helped thousands of women transform their bodies without starving or overtraining.

Learn how to enjoy the foods you crave and still watch the fat melt away — yes, dessert included.

Discover why cutting back on endless cardio and prioritizing recovery can fast-track your results.

Step into your power and become the strong, confident woman you know you’re meant to be.

APPLY HERE TO LEARN HOW

You may believe that eating more and still losing

weight is out of reach… but it’s not.

…BUT THAT’S EXACTLY WHAT THESE WOMEN ONCE THOUGHT, TOO.

"If you’re nervous, uncertain, or feel like you’ve hit rock bottom, take the

leap and invest in yourself — your future self will be grateful you did."

ANITAH - USA

Before we started working together, Anitah was stuck in a cycle of yo-yo dieting — endlessly restricting, then binging — and struggling to feel comfortable in her own skin.

After 8 months with the team, she was thriving on 2,500 calories a day and had completely transformed her body composition!

THIS IS THE REASON YOU’VE BEEN STUCK, STRUGGLING TO SEE RESULTS WHILE BARELY SCRAPING BY ON 1,300–1,600 CALORIES A DAY.

(OR WORSE — YOU SEE RESULTS, BUT THEY NEVER LAST)

First of all, it's not your fault.

Everywhere you look online, you’ll find people preaching to “eat clean,” cut out desserts,

load up on vegetables, avoid anything processed, go low-carb, skip the sugar, ditch the

sweets — and basically say goodbye to enjoying your food.

But here's the problem with that…

Sure, you might drop a few pounds by cutting all those foods and drastically

slashing your calories (though even that’s not guaranteed —

but that’s a whole other conversation).

…BUT LET’S BE REAL — YOU’RE NOT GOING TO KEEP THAT UP FOREVER.

Sooner or later, you’ll treat yourself to pizza or indulge in a rich slice of chocolate cake.

And because it’s been so long since you’ve allowed yourself to have it…

Now that “clean eating” streak is gone, you find yourself binging

on all the foods you’ve been avoiding for ages — and within a few weeks,

the weight you lost creeps right back on.

What if I told you there’s a way to eat with zero restrictions, enjoy plenty of carbs,

see real results — and the best part… keep them for life?

WOULD YOU DO IT?

YES, THIS IS EXACTLY WHAT I NEED

Down 25 lbs while eating

More Food

I’m ready to apply

I know what it’s like to always stick to a salad and feel anxious about eating more than 1,300 calories…

Join the club—I've been there myself!

Hi, I’m Anita Lauren

i'm the owner and head coach of HEALTH SUPERSTAR

I first got into fitness at 16 — but not in a healthy way. I was surviving on three tiny meals a day with zero carbs, grinding out 45 minutes on the stairmaster five times a week, and stepping on the scale multiple times a day.

At first, it “worked” — the weight dropped quickly — but as soon as I hit my goal, my motivation faded. I started eating more, going to the gym less, and letting myself enjoy life again.

The weight crept back on… and then some. I was crushed. But instead of changing my approach, I fell into the same exhausting cycle over and over — until I broke my leg.

During my last desperate push with extreme cardio and low calories, I started feeling pain in my femur every time I ran. It kept getting worse, and eventually, I learned I had fractured it — all from pounding my body with cardio while starving it of fuel.

After spending over a month on crutches and completely out of the gym, the weight piled back on — yet again.

That’s when it finally hit me: extreme cardio and constant restriction weren’t just unrealistic, they were unsustainable and actively breaking my body down. I knew I needed a better way — something that would help me reach my goals and keep them for good.

That’s when I turned to strength training — and it changed everything. I shifted my focus from getting smaller to getting stronger. I traded endless cardio for barbells, ditched low-carb “substitutes” for real, full-carb meals, and started fueling my body properly. By healing my metabolism from years of under-eating and following progressive overload, my entire approach — and my results — transformed.

...my life CHANGED.

Now I maintain a lean, strong physique on 2,500+ calories a day — with

zero cardio and nothing but weight training.

Best of all, the exact method that helped me build and keep my sustainable

physique has also worked for over 3,000 women we’ve coached.

How To Join Our Program:

STEP ONE — APPLY

Tell us about your goals, history, and schedule so we can see if we’re a great fit. The application takes just a few minutes.

STEP TWO — REVIEW & INVITE

Our team reviews every application (not everyone is accepted). If selected, you’ll get a text/email within 24–48 hours with next steps and a link to book your call.